CW 134
GW 127
meals:
raspberry protein oatmeal
string cheese, columbo nf yogurt
tuna cheddar broccoli
ground turkey, mushrooms and peppers
red beans and rice with kale and bbq chicken
apple, sf popsicle
nutrition: 1469 45/31/24
exercise:
yoga DVD
Posted by bisous
at 7:06 PM EST
